The Low Back Problem: Part II
What can physical therapy really do for my low back pain?
Physical therapy is a widely recommended and effective treatment approach for low back pain (LBP). Within your individualized treatment plan, we will focus on reducing pain, improving function, and promoting long-term recovery and prevention of recurrance.
Here are some of the benefits of PT for low back pain:
Pain Reduction
High level research published in the Journal of Orthopedic & Sports Physical Therapy examined the effectiveness of PT interventions for LBP. The study found strong evidence supporting the use of physical therapy for reducing pain intensity and improving function in individuals with chronic LBP.
It showed that both hands on therapy and specific exercise reduce overall pain.
Person sitting on the couch grabbing their low back in pain.
Improved Function and Mobility
Multiple studies have demonstrated that PT led to greater improvements in disability, function, and global improvement compared to other types of care.
Studies have consistently shown that physical therapy can have a direct role on quality of life and long-term outcomes.
Person lifting their child overhead demonstrating improved quality of life.
Prevention of Recurrence
Physical therapy aims to address underlying factors contributing to low back pain and provides strategies to prevent its recurrence. PT interventions include exercises to strengthen the core muscles, improve posture, and promote proper body mechanics during daily activities.
It’s important to note that specific benefits of physical therapy may vary depending on individual circumstances and the expertise of the treating therapist. We believe that an in-depth understanding of your history is essential to this individualized treatment approach.
At Summus Rehabilitation we aim to understand your orthopedic and pelvic health history, and combine that information to provide expert-level treatment tailored to your specific needs!
Written by Lara Baum PT, DPT and Board Certified Orthopedic Clinical Specialist
References:
Delitto, A., et al. (2012). Low back pain. Journal of Orthopaedic & Sports Physical Therapy, 42(4), A1-A57.
Fritz, J. M., et al. (2012). Primary care referral of patients with low back pain to physical therapy: Impact on future health care utilization and costs. Spine, 37(25), 2114-2121.
Cecchi, F., et al. (2010). Rehabilitation treatment in patients with chronic low back pain: A prospective randomized study on the efficacy of a short-term group treatment program. European Spine Journal, 19(4), 573-582.
Foster, N. E., et al. (2007). Prevention and treatment of low back pain: Evidence, challenges, and promising directions. The Lancet, 369(9564), 579-589.